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Home → Beijing Tour → Beijing Vacations → Beijing Theme Tour → Martial Arts Tour → BMAT - 03

Experimental Qigong Class

Duration: 1-2 hours
Venue:
1) The terrace beneath the CCTV Tower, Haidian District, Beijing.
2) East of Sacred Bridge in Temple of Heaven, Chongwen District
3) Open ground in front of China Social Science Literature Building, Zhongguancun Silicon Valley
4) Open areas of your hotel,
5) Any suitable places per your request
Organizers: Sanfeng Taiji Class and Beijing Xinhua Tours

Qigong ( Chi Kung )
"Qi" literally means breath or gas in Chinese, generally the energy produced by breathing that keep us alive; "gong" means work or a kind of technique. Qigong means "breath work" or the art of controls one's breathing to keep good health.

Qigong is a very powerful "Healing Art" that makes use of slow elegant movements & breathing exercises to raise one's energy. Regular Qigong practice will improve your blood circulation and the Endocrine & Digestive system. When one strengthens their energy-spirit-body, a peace and confidence arises that is easily found by others. Recent studies shows that Qigong may benefit the human heart's overall health. Practicing Qigong lowers the pulse rate, blood pressure, metabolic rates and oxygen demand.

Training Fees:

Enquiry

Tour Cost in US$ per person
Number of Participants	Tour Cost Per Person
1 person	$45
2-5 persons	$35
6-9 persons	$20
10 persons up	$15

How do we teach in our class?
Our class duration is 1-2 hours and it is sectioned into the following main steps:
1.The brief introduction to the origin, development, classification and function of Qigong will be made by your masters in the class. ( 10-15 minutes )
Qigong Master will present a full demonstration of “to-be-taught" Qigong.
2. You will be taught according to your age, interest level and physical aptitude. You can select from a range of class options. ( 40-60 minutes )
3.Joining in any one of these options will certainly increase your interest in China’s Qigong and will also lay a good foundation for further study.

Quick Booking or Enquiry

Tour Code: BMAT-03

We thank you for your interest in our travel service. For a fast response, submit this basic Quick Reservation or Enquiry form below by clicking "Submit", and we'll get back to you by e-mail within 12 to 24 hours. For urgent booking, call us at 0086 10 67160201 ext 1006, 1007. After office hours, please call 0086 13520598855.
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