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Home → Beijing Tour → Beijing Vacations → Beijing Theme Tour → Martial Arts Tour → BMAT - 02
Learn Kung Fu ( Changqun - Long Shadow Boxing )
Duration: 1-2 hours
Venue:
1) The terrace beneath the CCTV Tower, Haidian District, Beijing.
2) East of Sacred Bridge in Temple of Heaven, Chongwen District
3) Open ground in front of China Social Science Literature Building, Zhongguancun Silicon Valley
4) Open areas of your hotel,
5) Any suitable places per your request
Organizers: Sanfeng Taiji Class and Beijing Xinhua Tours
Changquan ( Long Shadow Boxing ) - Kung Fu
Changquan literally means "Long Fist". It is a broad term for external (as opposed to internal) Northern Chinese martial arts (Northern Shaolin Kung Fu). Long Fist was established in the 10th century by Zhao Kuangyin, founding Emperor of the Song Dynasty (960–1279).
The motto for Changquan is that "The strong offence is the best defence". So the practitioner launches a pre-active and aggressive attack which makes the opponent have no opportunity to attack.
The typical moves in modern Changquan includes xuanfengjiao (whirlwind kick), xuanzi (butterfly jump), cekongfan (side somersault), and tengkongfeijiao (flying jump kick).
The Long Fist style is believed to have a good balance of hand and foot techniques, but the Long Fist practitioner is also famous for strong acrobatic kicks. Modern Changquan is a generally taught in China as a form of basic martial arts.
Inside the basic forms, kicking and stances are practised strongly. The fighting techniques are stressed as punching, throwing dodging and integrated footwork. Changquan can be easily recognized by it's beautiful and extended stances as well as many energetic leaps jumps and quick rhythmic pace.
How do we teach in our class?
Our class lasts 1-2 hours and consists of the following main steps:
1. The brief introduction to the origin, development, classification and function of Changquan ( Kung Fu ) will be made by your masters in the class. ( 10-15 minutes )
Kung Fu Master will present a full demonstration of “to-be-taught" Changquan ( Kung Fu ).
2. You will be taught according to your age, interest level and physical aptitude. You can select from a range of class options. ( 40-60 minutes )
3. Attending any one of these options will surely raise your interest in China's Kung fu and will also lay a good foundation for further study at another time.
4. After each class, competitions will be held to test the skills you have got from the lesson. The winner will get special Chinese crafted gifts.
Reservation Notes:
1. Please use our online booking or send your travel request via email to
. You are also welcome to call us at 00 86 10 67160201 ext 1006 or 1007. For non-office hour emergency booking, please dial 0086 13520598855, 13901312027 ( English speaking staff on duty available from 8:00 to 22:00 daily).
2. Our real trip advisors will have your booking confirmed no more than one working day. When your booking is confirmed, you will get a confirmation email or call from us, which includes the confirmed detailed itinerary with prices.
3.Way of Payment
Prepayment is needed to hold your reservation. Cash payment, credit card payment or wire transfer. Both RMB and US$ or other hard currencies are acceptable.
Terms & Conditions
Learn Kung Fu ( Changqun - Long Shadow Boxing )
Duration: 1-2 hours
Venue:
1) The terrace beneath the CCTV Tower, Haidian District, Beijing.
2) East of Sacred Bridge in Temple of Heaven, Chongwen District
3) Open ground in front of China Social Science Literature Building, Zhongguancun Silicon Valley
4) Open areas of your hotel,
5) Any suitable places per your request
Organizers: Sanfeng Taiji Class and Beijing Xinhua Tours
Changquan ( Long Shadow Boxing ) - Kung Fu
Changquan literally means "Long Fist". It is a broad term for external (as opposed to internal) Northern Chinese martial arts (Northern Shaolin Kung Fu). Long Fist was established in the 10th century by Zhao Kuangyin, founding Emperor of the Song Dynasty (960–1279).
The motto for Changquan is that "The strong offence is the best defence". So the practitioner launches a pre-active and aggressive attack which makes the opponent have no opportunity to attack.
The typical moves in modern Changquan includes xuanfengjiao (whirlwind kick), xuanzi (butterfly jump), cekongfan (side somersault), and tengkongfeijiao (flying jump kick). The Long Fist style is believed to have a good balance of hand and foot techniques, but the Long Fist practitioner is also famous for strong acrobatic kicks. Modern Changquan is a generally taught in China as a form of basic martial arts.
Inside the basic forms, kicking and stances are practised strongly. The fighting techniques are stressed as punching, throwing dodging and integrated footwork. Changquan can be easily recognized by it's beautiful and extended stances as well as many energetic leaps jumps and quick rhythmic pace.
| Training Fees: | Enquiry |
| Tour Cost in US$ per person | |
| Number of Participants | Tour Cost Per Person |
| 1 person | $45 |
| 2-5 persons | $35 |
| 6-9 persons | $20 |
| 10 persons up | $15 |
How do we teach in our class?
Our class lasts 1-2 hours and consists of the following main steps:
1. The brief introduction to the origin, development, classification and function of Changquan ( Kung Fu ) will be made by your masters in the class. ( 10-15 minutes )
Kung Fu Master will present a full demonstration of “to-be-taught" Changquan ( Kung Fu ).
2. You will be taught according to your age, interest level and physical aptitude. You can select from a range of class options. ( 40-60 minutes )
3. Attending any one of these options will surely raise your interest in China's Kung fu and will also lay a good foundation for further study at another time.
4. After each class, competitions will be held to test the skills you have got from the lesson. The winner will get special Chinese crafted gifts.
Reservation Notes:
1. Please use our online booking or send your travel request via email to
2. Our real trip advisors will have your booking confirmed no more than one working day. When your booking is confirmed, you will get a confirmation email or call from us, which includes the confirmed detailed itinerary with prices.
3.Way of Payment
Prepayment is needed to hold your reservation. Cash payment, credit card payment or wire transfer. Both RMB and US$ or other hard currencies are acceptable.
Terms & Conditions


