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We had an absolutely perfect day with our tour guide - Rogin Luo - who took us for a hike along The Great Wall! Didn't know what to expect and were thrilled to have him as our guide. Very imformative, knowledgable and fun! We go to experience a part of The Great Wall that was unrestored and see all its natural beauty. Got a long history lesson along the way!

After the hike, we all went to lunch at a small place at the bottom of the hill. Located in a house, we ate lunch in the proprietors bedroom! What a hoot! Rogin is the Best of the Best! This tour company delivered for us and we are extremely grateful.

Karenkatz,
Westborough, Massachusetts
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Home  »  China Travel Guide  »  Beijing Culture  »  Traditional Food  »  Stewed Liver
Stewed Liver

Stewed liver (炒肝) is a kind of traditional cuisine of Manchu in Beijing and one part of Beijing culture, made from pork liver, pork intestine and starch with garlic, vinegar and soy sauce as seasoning. As the story goes that it is developed on the basis of stewed liver and lungs in Song Dynasty. In Qing Dynasty, Huixianju in Xianyukou Hutong invented another making method—without starchy suace, which was viewed as creator of stewed liver. In December, 1997, stewed liver made by Huixianju was awarded as the famous Chinese snack by Chinese Cuisine Association. 

Cooking Method
Firstly, intestine, liver and lung of pig are soaked with salt and soda, then cleaned in water added sugar. Stew these stuffs with a cover until hard-boiled. Cut them into small pieces, poured upon mashed garlic and chopped green onion. Finally, dressed with starchy sauce.


















Nutritional Value
Liver is essential for hematopoiesis, abundant in protein, lecithin and trace element such as iron, phosphorus, etc.. It is beneficial for the mental and physical development of children. Vitamin A contained in liver is good for vision. Liver has an effect on anti-cancer since it is rich in vitamin C and se.
 

Lung contains plentiful protein, fat, calcium, phosphor, iron, vitamin B1 and B2. It has the function to relieve a cough, cure deficiency and nourish the lung. People with constipation is inedibility.



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Sophie

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